Seizures (Fits)
Aura Cleansing
Do both front and reverse Ida Pingala - Ida Pingala / Front and Reverse Ida Pingala
Heal
- Ajna chakra
- Crown chakra
- Right and Left temple chakra
- Right and Left Jaw minor chakras
- Stomach and Solar Plexus
Must make sure the body is not acidic.
Check the ajna chakra for cords regularly.
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Diet :
- Simple easy to digest diet
- Avoid complex protein & carb : pulses, rice, white flour, sugar, processed food
: processed food : anything from a can or packet to be avoided
- What to give :
- sprouted beans
- daily greens
- mix of veges
- animal protein : some fish, chicken to be reduced
- food with good amount of fiber
For Family
Avoiding Acidic food includes eliminating all sour fruits, sour vegetables, and old yogurt. No lemon/lime/tamarind/raw mango/pickles/vinegar or any versions of it.
Avoid boxed (commercially made) snacks and foods as they usually have hidden harmful or inflammatory ingredients. Same for sugary snacks and foods.
Instead - use simple home made foods and snacks, heavy on vegetables that are green inside, whole beans and seeds and sprouts, wheat, millet, with mild spices (low salt, no added sugar, zero sour).
Lightly cook your vegetables to retain the green color. (Go heavier on good oil, ajwain, hing, sesame seeds, chopped curry leaves, cilantro, ginger/garlic) to increase the flavor without too much salt or spices).
For those with sensitive gut or IBS symptoms - ajwain, cumin, nutmeg, cardamom, curry leaves and ginger are best friends.
Also prepare hot water with a few slices of fresh ginger and drink all day, hot, warm, or room temperature.
Would work well on the child with cold symptoms if they would drink it. Can add other beneficial items such as cloves, cinnamon, black pepper if their tongue and stomach can handle it :)
This is advisable for entire family for long term good health ๐๐๐
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